New
Forerunner® 970
IQD 1.148.000
Soft Gold Titanium with French Grey Case and French Grey/Translucent Indigo Band
PART NUMBER 010-02969-12
8 in stock
IN THE BOX
- Forerunner 970 GPS running watch
- Charging cable
- Documentation
Additional information
| Weight | 1 kg |
|---|---|
| Dimensions | 47 × 50 × 35 cm |
| Model/Color | Soft Gold Titanium |
| Size | 45 MM |
| Version | Pro AMOLED |
OVERVIEW
SPECS
| What You'll Love | |
| Sleep Score and Insights | |
|---|---|
| BATTERY LIFE (SMARTWATCH MODE) | Up to 15 days |
| Built-in mapping | |
| Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optional all-day acclimation and in sleep) |
| Garmin ECG App | |
| LED flashlight | |
| GARMIN PAY™ | |
| MULTI-BAND GPS | |
| MUSIC STORAGE | |
| MAKE CALLS AND SEND TEXTS VIA VOICE | Yes (with paired compatible smartphone) |
| TRAINING READINESS | |
| Training Status | Improved |
| Watch display type | |
| Watch display type | AMOLED (optional always-on mode) |
| TOUCHSCREEN | |
| Water rating | 5 ATM |
| General | |
| Strap material | Silicone |
|---|---|
| LENS MATERIAL | Sapphire crystal |
| Bezel material | Titanium |
| QUICKFIT™ WATCH BAND COMPATIBLE | Yes (22 mm) |
| PHYSICAL SIZE | 47 x 47 x 12.9 (mm) Fits wrists with a circumference of 135-205 mm |
| WEIGHT | 56 g |
| BUILT-IN SPEAKER/MICROPHONE | |
| DISPLAY SIZE | 35.3 mm (1.4") diameter |
| DISPLAY RESOLUTION | 454 x 454 pixels |
| Colour display | |
| LARGE FONT OPTION | |
| BATTERY TYPE | Lithium ion |
| Battery life | Smartwatch mode: Up to 15 days GPS-Only GNSS mode: Up to 26 hours SatIQ (AutoSelect) GNSS mode: Up to 23 hours All-Systems GNSS mode + Multi-Band: Up to 21 hours GPS-Only GNSS mode with music: Up to 14 hours SatIQ (AutoSelect) GNSS mode with music: Up to 13 hours All-Systems GNSS mode + Multi-Band with music: Up to 12 hours See details |
| Charging method | Garmin proprietary plug charger |
| MEMORY/HISTORY | 32 GB |
| Clock features | |
| TIME/DATE | |
|---|---|
| GPS TIME SYNC | |
| AUTOMATIC DAYLIGHT SAVING TIME | |
| ALARM CLOCK | |
| Smart wake alarm | |
| Timer | |
| STOPWATCH | |
| SUNRISE/SUNSET TIMES | |
| Health & Wellness Monitoring | |
| Wrist-based heart rate (constant, every second) | |
|---|---|
| Resting heart rate | |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration Rate (24x7) | |
| Fitness Age | |
| Body Battery™ Energy Monitor | |
| All-day Stress | |
| RELAXATION REMINDERS | |
| Relaxation Breathing Timer | |
| MEDITATION | |
| BREATHWORK | |
| SLEEP | Yes (Advanced) |
| SLEEP COACH | |
| Breathing variations | |
| NAP DETECTION | |
| Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women's Health | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| HEALTH SNAPSHOT | |
| SKIN TEMPERATURE | |
| JET LAG ADVISER | |
| Sensors | |
| GPS | |
|---|---|
| GLONASS | |
| GALILEO | |
| QZSS | |
| BEIDOU | |
| SATIQ™ TECHNOLOGY | |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
| BAROMETRIC ALTIMETER | |
| Compass | |
| GYROSCOPE | |
| ACCELEROMETER | |
| THERMOMETER | |
| AMBIENT LIGHT SENSOR | |
| Daily smart features | |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| ON-DEVICE CONNECT IQ™ STORE | |
| SMART NOTIFICATIONS | |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
| VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) | |
| Morning report | |
| Evening report | |
| CALENDAR | |
| WEATHER FORECASTS | |
| REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | |
| BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH | |
| Controls smartphone music | |
| PLAYS AND CONTROLS WATCH MUSIC | |
| FIND MY PHONE | |
| FIND MY WATCH | |
| Find My Phone during GPS activity | |
| Compatible with Garmin Messenger app | |
| Smart trainer control | |
| COMPATIBLE WITH GARMIN CONNECT™ MOBILE | |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| STOCKS | Yes (optional Connect IQ app) |
| BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT | |
| Voice command | |
| RED SHIFT MODE | |
| Garmin Share | |
| Passcode | |
| Calculator | |
| Workout and Training Plans | |
| Daily Suggested Workout - Running (Pace and Heart Rate Based) | |
|---|---|
| Daily Suggested Workout - Cycling (Pace and Heart Rate Based) | |
| Garmin Running Coach | |
| Garmin Running Coach Experts | |
| Garmin Cycling Coach | |
| Garmin Coach - Prebuilt Cycling Plans | |
| Garmin Coach - Strength | |
| Garmin Triathlon Coach | |
| Multisport workouts | |
| Cardio workouts | |
| STRENGTH WORKOUTS | |
| HIIT WORKOUTS | |
| YOGA WORKOUTS | |
| PILATES WORKOUTS | |
| ON-SCREEN WORKOUT ANIMATIONS | |
| On-screen workout muscle maps | |
| Activity Profiles | |
| GYM | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping |
|---|---|
| Multisport | Triathlon, Duathlon, Brick, Pool triathlon, Swimming/Running |
| WELLNESS | Walking, Pilates, Yoga, Indoor Walking, Mobility |
| INDOOR RUNNING | Treadmill Running, Indoor Track Running, Virtual running |
| OUTDOOR RUNNING | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
| OUTDOOR RECREATION | Hiking, Mountaineering, Indoor Climbing, Bouldering, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
| CYCLING | Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| SWIM | Pool Swimming, Open Water Swimming |
| ON THE WATER | Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Sailing, Sail Racing, Snorkeling, Sailing Expedition |
| MOTOR SPORTS | Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling |
| RACKET SPORTS | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| SNOW & WINTER | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
| SPORT PROFILES | Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| IN THE RING | Boxing, Mixed martial arts |
| OTHER ACTIVITY PROFILES | Inline Skating |
| Safety and tracking features | |
| INCIDENT DETECTION DURING SELECT ACTIVITIES | |
|---|---|
| INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES | |
| Assistance | |
| LIVE EVENT SHARING | Android™ Only |
| Activity tracking features | |
| STEP COUNTER | |
|---|---|
| MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
| Calories Burned | |
| FLOORS CLIMBED | |
| Distance travelled | |
| Intensity minutes | |
| TrueUp™ | |
| MOVE IQ™ | |
| GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
| AUTOMATIC REP COUNTING | |
| Training, planning and analysis features | |
| CUSTOMISABLE SCREEN(S) | |
|---|---|
| DOWNLOADABLE TRAINING PLANS | |
| COURSE GUIDANCE | |
| HR Zones | |
| HR Alerts | |
| HR Calories | |
| % HR Max | |
| % HRR | |
| Recovery Time | |
| Auto Max HR | |
| RACE GLANCE/WIDGET | |
| HRV STATUS | |
| HR Broadcast (broadcasts HR data over ANT+® to paired devices) | |
| Respiration Rate (During Exercise) | Yes (with compatible accessory) |
| GPS SPEED AND DISTANCE | |
| CUSTOMISABLE ACTIVITY PROFILES | |
| Auto Pause® automatic timer halt | |
| INTERVAL TRAINING | |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | |
| ADVANCED WORKOUTS | |
| POWER MODES - CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS | |
| HRM RUNNING PACE AND DISTANCE | |
| Auto Lap® interval tracking feature | |
| MANUAL LAP | |
| REST TIMER | |
| Configurable lap alerts | |
| Heat and Altitude Acclimation | |
| VO2 Max (Run) | |
| VO2 Max (Trail Run) | |
| Realtime Stamina | |
| ENDURANCE SCORE | |
| Load ratio | |
| Training Load | |
| TRAINING LOAD FOCUS | |
| Training Effect | |
| Training Effect (Anaerobic) | |
| PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
| Improved Recovery Time | |
| CUSTOMISABLE ALERTS | |
| Voice alerts | |
| MULTISPORT AUTO TRANSITION | |
| FINISH TIME | |
| Virtual partner | |